trainer profile

Trainer Profile

“There is no substitute for hard work″ - Thomas Alva Edison

Scott J. Heffner, BS, MS, CPT

- Owner of Heffner Fitness Advantage

- Previously the Personal Training Director and Head Trainer for the 5 Gold’s Gyms in Kansas City (2004-2010)

- Involved in the health & fitness industry for over 10 years

- Has personally consulted with hundreds of clients on nutrition, health & wellness goals

- Certified through the National Academy of Sports Medicine and the American Council on Exercise

- Emphasizes a comprehensive approach to overall fitness, functional performance and wellness. Applies a unique approach to training his clients, encompassing techniques including HIT training, self-myofascial release, muscle activation techniques, complexes, circuits, suspension training, and more.

- Former professional drug-free Bodybuilder

- Featured on NBC Action News, and in publications including Muscle & Fitness magazine, Kansas City Fitness magazine, Natural Bodybuilding & Fitness magazine, Exercise for Men magazine, Tennis & Fitness Talk magazine.

- Hobbies include making and playing music, sports, time with family and friends, church, and of course – exercise.

Now let me do the same for YOU.

Contact HFA to find out how to get started.

“I was worried about the time I had available to work out because of my kids, but Scott worked with my schedule and helped me make it happen. My results were awesome! I am proud of myself, and thank Scott for his knowledge and guidance.”

Terri R.

“My experience working with Scott was fantastic! I lost 16 lbs. and 13 inches – an amazing thing for me. He helped me set realistic goals and [create] a nutrition plan that worked for my lifestyle. When we worked together, he always pushed me a little farther than I thought I could go, but not past an uncomfortable point. I am also changing the way I think about fitness and nutrition thanks to Scott.”

Katie J.