Client Testimonials

“My personal training experience with Scott was great! Our training time encompassed the following: weight training for adding muscle mass, body fat loss, contest prep, and injury rehabilitation. Through these issues Scott was supportive and instructive by being attentive to my individual goals and circumstances while providing cutting edge information for each goal. If I had a question he had the answer or found the answer. Scott provides total body training and also total body wellness. The instruction he provided on nutrition, stretching, weight training, cardio, and self-myofacial release have been invaluable and have helped not only me, but also my friends and family as I have passed on the information Scott provided. I loved my training time with Scott and have much respect for him as a person and trainer. He is a true professional in the world of personal training and bodybuilding.”

Kim J.

“My original expectations have been surpassed. I used to suffer from chronic back pain from a herniated disc. I never expected the pain to disappear, but it has! I know this is a direct result of Scott’s program. Scott makes our training sessions fun but challenging – he is a delight to work with!”

Charisse K.

“I could not have achieved my goals without you. Yes, you do have the education to teach it, however you also have the people skills that go with it. There are personal trainers that have one or the other, which does not make them successful. Scott my friend, you have it all! I, myself, and everyone one of your clients I speak with agree – you make us feel just as important as anyone else. Thank you for giving me the desire to continue the journey!”

Landy P.

“Scott has been a great trainer all around for me. He has full filled all of my needs and expectations of what I am looking for in a trainer. Scott always gives 100% each time I meet with him. I always feel that he has his focus on me the entire time I meet with him and nothing else. He always makes a point to say hi when he sees me at the gym and also always asks how things are going and includes me in on any new ideas or information he has. That has meant a lot to me. Scott is very professional, and filled with great information. I would recommend him to anyone, and I myself will continue working with him.”

Audrey S. 

After going through 3 months of rehab for rotator cuff surgery, I still did not have full range of motion and I had very little strength in my shoulder and arm. I decided to work with Scott for just a few months and he was able to get my strength and range of motion back very quickly and I’m still working with him a year and a half later. It has been a great experience to see how my strength and overall condition has improved and I’ve really noticed it on the tennis court. I have referred several friends and my husband is working with Scott now too. We are hooked!

Leigh S.

"During my training with Scott, I felt like I was back in college and training for a sport.  The workouts are fast paced, personally tailored, and most importantly, fun.  Scott pushed me, and always made me feel like I was accomplishing something. The workouts have such a wide variety, that you never get bored.  I loved the fact that every station included three movements, and that you are using ALOT of your own weight.  It doesn't just consist of machines. My results are great. I feel better in my clothes, and my mirror doesn't scream "yikes!" at me anymore. I would definitely recommend Scott to anyone that is looking for a personal trainer."  

Gretchen O.

"My experience training with Scott has been one that will help me the rest of my life. I started the program to help my tennis game, which has improved a great deal, but also learned the skills needed to maintain a healthy lifestyle. He made a plan for me that fit my routine but also helped me reach my goals. My footwork and endurance in tennis has improved, and my energy level day to day has increased. I would definitely suggest to anyone looking to change their health and fitness or improve in a sport to work with Scott. He's fun to work with but still pushes you to make yourself better. The knowledge he has about fitness can benefit anyone looking to improve their life."

Katie S.

For the past several years, I have been going to the gym and working out without any particular purpose or goals. Other than minor variations, I have been the exact same strength and size over that time. My goals with hiring a personal trainer were to get a program directed toward me, to learn new exercises and renew my enthusiasm to workout. 
Scott asked me about my goals and tailored a fitness program toward them. I enjoyed performing many exercises which focused on my core, stabilizers, and multiple muscle groups.  The program has improved my strength and improved my ability to practice MMA. Scott pushed me during my workouts and held me accountable for my diet and workouts #3 and #4 each week.  I am going to continue working with Scott and hope to continue to see more improvements. I would encourage anyone interested in improving their workout program to give Scott a call.

Thanks,

Jeff